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An energising and technical Pilates class for Dancers.
Drawing from both classical and contemporary techniques, this 50 minute class will support the demands of dance, building strength, control, balance and alignment.
After class, there will be free studio time to stretch, connect and hang out!
An energising and technical Pilates class for Dancers.
Drawing from both classical and contemporary techniques, this 50 minute class will support the demands of dance, building strength, control, balance and alignment.
After class, there will be free studio time to stretch, connect and hang out!